SOLD OUT

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SOLD OUT —

Reconnect to Yourself at Canna Bliss in the Catskills

Friday, April 19 thru Monday, April 22 • Livingston Manor, NY

This unique, all-inclusive, four-day, three-night retreat for women is designed to facilitate your journey toward relaxation, release, and restoration.

Indulge in the profound freedom of presence, releasing limitations of the mind, and connecting with your higher self through immersive experiences that foster a transformative inner awakening.

Embark on a journey of balance and self-discovery as you delve into the harmonious fusion of Cannabis, JourneyDance™, and Yoga — restoring equilibrium within your body, nurturing your soul, and igniting your spirit.

Don't let this opportunity pass you by. Take the first step by applying now for this life-changing retreat.

Escape the strain of everyday life, enveloping yourself in peace and tranquility.

Release mental limitations and experience a deeper connection with your higher self.

Recharge your batteries, returning to life and business with clarity and confidence.

Imagine…

Exploring the depths of your being through intentional Cannabis use, the invigorating energy of JourneyDance™, and the spiritual harmony of Yoga, allowing you to restore equilibrium, nourish your soul, and light the fire within...

Sharing this transformative process with like-minded women, forming lifelong bonds and communal support…

This is what’s possible when you join us for Canna Bliss in the Catskills — a retreat and refuge where you can reconnect to yourself on a profound level.

Relax, release, and restore. An experience that will leave you feeling empowered, fulfilled, and truly alive.

Leap towards this transformative change by applying now!

Your journey to self-discovery and internal harmony begins here, at Canna Bliss in the Catskills.

Snapshot Retreat Details

  • Friday, April 19 thru Monday, April 22

  • Early Check-In: Thursday, April 18 at 3pm

  • Regular Check-In: Friday, April 19, 12-3pm

  • Check-Out: Monday, April 22, 12pm

  • Located at The Arnold House: 839 Shandelee Road, Livingston Manor, NY 12758

  • Women-Only, 21 & Over

  • All-Inclusive (lodging, meals, snacks, programming)

  • Swag Bags & Fun Surprises!

Experiences & Facilitators

  • JourneyDance™

    with Danielle

    Awaken your higher self and step into your power.

    Discover this transformative somatic movement practice that takes you on a spiritual and emotional musical soul ride, inspiring uninhibited free expression.

  • Gentle Yoga & Yoga Nidra

    with Rose

    Start your day with juicy, mindful movement that evokes an intimate relationship with your body and breath.

    At night, you’ll explore how Yoga Nidra can transport you into a deep state of rest and relaxation.

  • Canna Panel Discussion

    moderated by Jennifer, Canna Coach JB
    sponsored by W.E.C.A.N.

    Hear from a powerful lineup of cannabis health coaches and educators who will share their inspiring experiences of overcoming depression, anxiety, addiction, cancer, and more with the help of cannabis.

  • Tammi Sweet LIVE! Herbal Q&A Session

    Join Tammi Sweet, MS, LMT, author of The Wholistic Healing Guide to Cannabis and The Beginner's Guide to Growing Cannabis and Making Your Own Healing Remedies.

    She is co-founder and co-director of The Heartstone Center for Earth Essentials near Ithaca, NY.

    Tammi will answer your questions about all things cannabis and herbal medicine.

  • Opening Ceremony

    with Michelle Crawford

    Experience a beautiful, candle-lit opening ceremony inviting all higher powers to protect our medicine space and facilitate our personal journeys of self-discovery and healing.

  • CannaSoul Connection

    with Michelle Diston

    Expand your mind and connect with your inner self, your guides, and the spirit of the plant in this empowering, explorative cannabis meditation, breathwork, and smoking ceremony.

  • Canna Hypnosis

    with Alex

    A cannabis-infused hypnotic trance to unlock the power of your unconscious, while gently elevated and opened by mother cannabis.

    Once your journey is complete, Alex will offer journal prompts and time to write, ending our time together with an integration circle.

  • Journey to the Realm of Bliss

    with Terese Bowors

    Step into the 420 Portal and embark on a collective journey guided by the wisdom of cannabis.

    We'll head to the realm of BLISS and uncover new messages and ways of connecting with this sacred, healing plant.

  • Cacao Ceremony

    with Kyona

    Expressing gratitude and setting intentions are elevated with plant medicine.

    Let’s gather in ceremony over a warm cuppa Cacao and breathe through our opened hearts as we pause for a moment of honoring.

  • Guided Meditation, Reiki, the Violet Flame, and Zensight Process

    with Sandy Deller

    Connect with the Reiki energy as you're guided to envision the violet flame expanding, surrounding you with its transformative light, cleansing away any negative energy or blockages.

    Address issues at the energetic core with the Zensight Process to facilitate deep and lasting transformation on multiple levels of being.

  • Sunday Morning Practice & Embodiment

    with Terri

    Stretch, meditate, journal, explore card decks, express yourself with art, and take time for self-reflection.

    Afterward, you’ll be guided through a JourneyDance™ embodiment practice to help you drop into your body in a deep yet gentle way.

  • The L.E.N.S. Method Foundation Workshop

    With Carey Kirkella

    In this interactive experience, you’ll connect with your senses, take a walk in nature, and then get into a creative flow state while practicing the concept of symbolic sight, making intentional photos of nature.

    Smartphone camera-friendly.

  • Elevated Yoga

    With Rose

    Befriend the spirit medicine of sister cannabis and experience an intimate relationship to your body and breath through each pose.

  • Sound Bath

    with Rose and Jamie

    Ascend to the galaxy of your unconscious with a blissful vibrational sound bath, where you may see all of your wildest dreams coming true in your mind's eye…

  • Canna Cooking Demo & Tasting

    with Michelle Diston

    Learn how to infuse oils, sugar, salt, and spices with cannabis!

    Michelle will be whipping up something savory and sweet to tantalize your taste buds.

  • Qigong for Ease & Energy

    with Stefanie Cotter

    Balance your energy flow and enjoy a sense of well-being with Qigong, a form of gentle, flowing movement with roots in Chinese medicine and martial arts.

  • Fire Ceremony

    with Danielle

    Reflect, release, and renew.

    In the soft glow of the firelight, you’ll write down thoughts or habits that no longer serve you and cast them into flames, symbolizing release and new beginnings.

    We’ll end our time together with Campfire S’Mores.

  • Fireside Chat & Treats

    with Jennifer and Danielle

    Relax fireside for an intimate chat with Jennifer and Danielle as they share their journey as couplepreneurs — an open and candid conversation about balancing business, bliss, bonding — and creating their first in-person retreat (in only 3 months!).

    While we chat and connect, enjoy some healthy indulgences, lovingly made by the hosts themselves.

Meet the Hosts, Facilitators, Panelists and Sponsors

Retreat Schedule

  • 8-10am: Breakfast (for Thursday check-ins)

    9-10am: Center & Ground Yoga with Rose (for Thursday check-ins)

    10:30am-2:30pm: Woodstock & Bethel Woods Museum Outing

    3pm: Check-In

    4-5pm: The L.E.N.S. Method Foundation Photography Workshop with Carey Kirkella

    5:15-6:15pm: Canna Hour Meet & Greet

    6:30-7:30pm: Dinner

    7:45-8:30pm: Welcome with Jennifer & Danielle

    8:30-9:30pm: Opening Ceremony with Michelle Crawford

    9:30-10:30pm: JourneyDance™ with Danielle

  • 7-7:45am: Gentle Yoga with Rose

    8-9:15am: Breakfast

    9:30-10:30am: Canna Hypnosis with Alex

    11am-12:15pm: JourneyDance™ with Danielle

    12:30-1:30pm: Lunch

    1:45-3:15pm: Canna Panel Discussion moderated by Jennifer

    3:15-4pm: Tammi Sweet LIVE! Herbal Q&A Session

    4:15-5:15pm: Journey to the Realm of Bliss with Terese Bowors

    5:30-7pm: Dinner

    7:30-8:45pm: CannaSoul Connection with Michelle Diston

    9-9:45pm: Sound Bath with Rose and Jaime

    10-10:30pm: Fire Ceremony & Campfire S’Mores with Danielle

  • 7-8am: Sunday Morning Embodiment with Terri

    8:15-9:15am: Breakfast

    9:30-10:15am: Cacao Ceremony with Kyona

    10:30am-11:30am: JourneyDance™ with Danielle

    12-1pm: Lunch

    1:30-2:30pm: Guided Meditation, Reiki, the Violet Flame, and the Zensight Process with Sandy

    2:45-3:45pm: Canna Yoga with Rose

    4:15-5:15pm: Canna Cooking Demo & Tasting with Michelle Diston

    5:30-6:30pm: Dinner

    7-8pm: Fireside Chat with Jennifer & Danielle

    8:30-9:30pm: Yoga Nidra with Rose

  • 8-8:30am: Qigong for Ease & Energy with Stefanie

    8:30-9:45am: Breakfast

    10-11am: Gentle Yoga with Rose and JourneyDance™ with Danielle

    11am-12pm: Closing Ceremony

    12-1pm: Snacks & Departure for Home

Where you’ll be staying…

Nestled atop Shandelee Mountain, The Arnold House proudly hosts Canna Bliss in the iconic Catskills region — located just a stone's throw away from the charming town of Livingston Manor, NY.

The allure of the Sullivan Catskills has been drawing in visitors since as far back as the 19th century, making it a legendary vacation destination.

This region breathes an air of nostalgia combined with natural beauty, renowned for staging the original 1969 Woodstock Festival.

It also served as the inspiration for the timeless movie classic, “Dirty Dancing,” a tribute to the Catskill Mountains' Borscht Belt era.

We’re taking over the entire property (with the exception of the Tavern/Restaurant) for the ultimate retreat experience!

The rooms are warm and inviting, and the cozy down duvet bedding and bathrobes make these rooms an easy place to wind down.

The common areas are spacious and welcoming and allow for a little downtime or a great conversation.

Our favorite part — the owners of The Arnold House know hospitality — so we know we’re in great hands.

They believe in happy guests and that hospitality is a gift.

And we couldn’t be more excited than to have them as our hosts for the weekend.

839 Shandelee Road • Livingston Manor, NY 12758

Investment & Accommodations

Your ticket to Canna Bliss in the Catskills includes lodging (Friday check-in, Monday check-out), all meals and snacks, programming, a Canna-Swag bag, and extra surprises!

  • All-inclusive — lodging, meals, snacks, programming.

    • Twin Bed (shared room, shared bath with 3-4 people), $1200 per person

    • WAITLIST | Shared Queen Bed, $1200 per person

    • Shared King Bed $1300 per person

    • WAITLIST | Queen Bed (private room, private bath), $1500 per person

    • King Bed (private room, private bath), $1800 per person

    Payment Plan: $500 deposit, with the balance due 4/1.

    Pay in Full: Receive VIP status, which includes room preference and special VIP perks throughout the weekend.

  • Early check-in is available for those wishing to arrive on Thursday (limited availability).

    • Check-In 3pm ET

    • $300 (in addition to retreat)

    • Includes Thursday accommodations, Friday morning yoga, and breakfast.

Food & Snacks

Embark on a delicious culinary journey at our 'Mindful Meals' experience during the retreat — think fresh, wholesome ingredients from local and regional farmers and food producers.

For those inevitable snack cravings, we've got you covered with a selection of fun, yummy treats sprinkled with surprising elements.

Above all, 'Mindful Meals' symbolizes our belief in the power of food to connect, to heal, and to energize.

Day Passes

Local to the area? Join us for the day!

There are a limited amount of Day Passes available for Saturday and Sunday.

Come for one day, or return for both.

Your ticket includes all meals, snacks, and programming.

  • All-inclusive — meals, snacks, programming.

    • One Day (Saturday or Sunday) $300

    • Two Days (Saturday & Sunday) $550

    Does not include lodging.

Meet Your Retreat Hosts — Jennifer & Danielle

Jennifer is a Certified Cannabis Health and Wellness Coach and founder of Canna Coach JB.

She teaches a multi-cannabinoid approach to wellness for improved mental and physical well-being.

From anxiety and anger to migraines and neurological issues, Jennifer believes cannabis has been a balancing factor for all her health struggles.

Danielle is a JourneyDance™ Facilitator (somatic movement coach), certified Mindset Coach, and founder of Superfine Life.

Her unique focus is on empowering women in business, helping them break free from feeling stuck, so they can unleash their unstoppable selves!

With certifications in NLP, hypnosis, timeline therapy, mindset coaching, and JourneyDance™, Danielle combines mindset modalities and somatic techniques to offer effective solutions for managing stress, conquering anxiety, and overcoming overwhelm.

Together, they’re also the co-founders of Superfine Social where they help fellow coaches and facilitators build websites that expand their impact and income.

Their ultimate dream — to build a lakefront retreat center dedicated to healing. And this retreat is the very seed to help bring that vision to light.

Answers to Questions You May Have

But if you don’t find what you’re looking for, please contact me.

  • The following is not included:

    • Thursday Accomodations

    • Travel Related Expenses

    • Friday’s trip to the original Woodstock site and Bethel Woods Museum tour

    • Mind/Body Services (i.e. massage, 1:1 coaching, etc.)

    • Cannabis (though we have a few surprises for you)

  • Please plan to bring the following (if you can):

    • Comfortable & Warm Clothing (think layers)

    • Hiking Boots and/or Sneakers

    • Slippers

    • Shoes you can easily take on/off

    • Yoga Mat

    • 2-3 Yoga Blankets

    • Water Bottle

    • Eye Pillow

    • Cannabis (optional, not required)

    • An Open Mind

    Please note, we will have extra mats and blankets if you’re not able to travel with them.

  • Nope. All women are welcome whether or not you own a business.

  • Why Cannabis?

    Using cannabis can provide a natural way to regulate your body and mind.

    Our body's endocannabinoid system is a crucial part of our physiology, supporting vital physical and mental functions such as sleep, mental health, and pain management.

    The primary role of this system is to maintain homeostasis, or balance, within the body, which it achieves through a lock-and-key system.

    When the body experiences stress, chronic pain, inflammation, or other imbalances, enzymes produce endocannabinoids, which act as keys to connect with the appropriate receptors (or locks).

    Since phytocannabinoids, or cannabinoids from plants, can also restore homeostasis, consuming cannabis can have a balancing effect to bring the body and mind back to their intended state of balance.

  • Why JourneyDance™?

    JourneyDance™ is a powerful tool for self-exploration, healing, and personal growth.

    It’s a movement practice that combines free-form dance, ritual, and guided visualization to create a mind-body-spirit experience.

    It was created by Toni Bergins in 1997 and has since become a popular form of movement and self-exploration.

    In a JourneyDance™ session, participants are guided through a series of movement exercises encouraging them to let go of self-judgment, connect with their bodies, and explore their emotions through dance.

    The dance is not choreographed, and there is no set way to move. The focus is on allowing the body to move in whatever way feels right in the moment.

  • Why Yoga & Yoga Nidra?

    Yoga is an ancient practice and holistic approach to well-being.

    Yoga promotes strength, flexibility, balance, and inner harmony while reducing stress and improving mental clarity.

    Yoga Nidra, "yogic sleep," is a guided meditation that leads you through various body, breath, and awareness techniques.

    During this deeply relaxing state, you are able to disconnect from the thinking mind, reconnect to the sensing body, and cultivate positive shifts in your life through intention-setting.

    Incorporating both into your wellness routine will benefit your overall physical, mental, and emotional well-being.

    You’ll find yourself better equipped to handle life's challenges with balance, resilience, and ease.